Rehabilitation after surgical procedures

Rehabilitation after surgery

It is a common occurrence that long-term rehabilitation is required after surgery. Regardless of the type of surgery performed, whether it is knee surgery, hip surgery or internal organ surgery, it is important to properly prepare the body to return to full function. To this end, rehabilitation is extremely important, which will allow for a faster return to normal function. In the following article, we will present the most important information on rehabilitation after surgery.

Stages of rehabilitation

After surgery, the doctor usually orders rehabilitation, which consists of several stages. The first stage is to restore mobility after surgery. During this time, the patient is usually advised to immobilize the operated body part, but exercises to strengthen other muscle parts should also be performed. During this stage, it is important to avoid putting too much weight on the operated body part and use appropriate manual treatment techniques to alleviate pain and swelling.

Once adequate mobility is achieved, the second stage of rehabilitation begins, which involves gradually increasing the load and intensity of the exercises. During this time, it is necessary to include stabilization and strengthening exercises for the muscles surrounding the operated area. The patient can also start physical treatments, such as electrotherapy or laser therapy, which will help reduce pain and swelling and speed up the healing process.

The next stage of rehabilitation is functional training, which aims to prepare the patient to return to daily activities and activities. During this time, general development exercises such as cycling and swimming are recommended to gradually restore full physical fitness. It is also advisable to consult a physiotherapist or personal trainer, who can suggest a tailored training program.

Tips for rehabilitation

During rehabilitation after surgery, it is important to keep in mind several important guidelines. First of all, it is important to follow the doctor's and physiotherapist's recommendations regarding exercise, training intensity and avoiding excessive strain on the operated area. It is also important to take care of a proper diet, rich in protein and minerals, which will speed up the healing and tissue recovery process.

Adequate rest is also an important part of rehabilitation. The body needs time to recover, so remember to take regular breaks during training and get a good night's sleep. If pain or worrisome symptoms occur, consult a doctor immediately to avoid complications.

Summary

Rehabilitation after surgery is an extremely important part of the process of returning to full fitness. Stages of rehabilitation, such as restoring mobility, increasing training intensity and functional training, allow for a gradual return to normal function. It is worth remembering the right rehabilitation tips, such as following doctor's orders, proper diet and rest. This will make it possible to reduce the rehabilitation time and return to full function more quickly.